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Empowering Families, Transforming Lives

Discover how Manu Hū helps families and individuals of all ages navigate life's transitions, achieve their goals, and access the support they deserve.

Lindsey Sparacino at the Carlsbad Flower Fields, surrounded by colorful blooms, promoting joy, and natural beauty.
Lindsey Sparacino hugging her daughter at her high school graduation, celebrating success and new beginnings.

Discover the Power of Person-Centered Planning

The Manu Hū Approach

Helping You and Your Family Thrive

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.

Lindsey Sparacino

Resilient Leadership

Manu Hu, we specialize in empowering families with actionable plans, advocacy, and resources to create meaningful change. From facilitating Self Determination budgets to guiding families through IEP reviews, our focus is on achieving results that truly matter.

Personal Growth

Our services include individualized tutoring, parent training, and wellness coaching to help families build confidence and overcome challenges. We believe in fostering independence, resilience, and community inclusion.

Positivity & Productivity

Through reiki, yoga, mindfulness practices, and personalized coaching, we help families and individuals enhance their quality of life and embrace a balanced, fulfilling lifestyle.

Our Trusted Vendors

Lindsey Sparacino hiking in nature, embracing mindfulness, movement, and outdoor healing.

About Manu Hū

Lindsey Sparacino

Manu Hū is dedicated to helping families and individuals navigate the complexities of special needs support, education, and wellness. With over 20 years of experience, Lindsey Sparacino combines her professional expertise with personal insights to provide personalized, compassionate coaching services.

As a certified advocate and facilitator, Lindsey creates person-centered plans, supports families through transitions, and ensures access to resources across California. Her goal is to empower families, improve lives, and foster a sense of community inclusion.

Upcoming Events and Resources

  • Multiple Dates
    Mon, Jun 16
    https://calendar.app.google/CsN3bEChWQriNfT
    Jun 16, 2025, 6:30 PM – 7:50 PM
    https://calendar.app.google/CsN3bEChWQriNfT
    Flow from home! Join me Mondays at 6:30 PM for Virtual Vinyasa Flow-an uplifting online yoga class to stretch, strengthen, and soothe your soul. All levels welcome. $12 per class (Zelle or Paypal). Book now to reserve your spot! https://calendar.app.google/eexhLJafaFFRH3Y
  • Multiple Dates
    Mon, Jun 16
    Virtual Yoga Flow
    Jun 16, 2025, 6:30 PM – 7:30 PM
    Virtual Yoga Flow
    Join us for a restorative yoga flow Monday evenings from 6:30-7:30 PM
  • Multiple Dates
    Sat, Jun 21
    San Marcos
    Jun 21, 2025, 8:30 AM – 9:30 AM
    San Marcos, 1105 Elfin Forest Rd, San Marcos, CA 92078, USA
    Breathe. Move. Reconnect. Join Lindsey for Yoga in the Park-San Elijo Saturday mornings at 8:30 am
  • Multiple Dates
    Mon, Jun 23
    Location is TBD
    Jun 23, 2025, 10:30 AM – Jun 27, 2025, 12:30 PM
    Location is TBD
    A sensory-friendly heart-centered camp designed for children of all abilities. Mindful movement-play Nature Crafts Sensory Exploration SEL Outdoor Play Learning
  • Multiple Dates
    Mon, Jul 14
    Location is TBD: Contact Lindsey
    Jul 14, 2025, 9:00 AM – Jul 18, 2025, 1:00 PM
    Location is TBD: Contact Lindsey
    Get Ready for a Summer of Magic, Movement, Mindfulness and Creativity! Join us for a one-of-a-kind Summer Camp experience where kids explore create, connect, and calm their senses through nature and yoga, play, crafts, science, movement and more.
  • Sat, Jul 19
    San Marcos
    Jul 19, 2025, 4:00 PM – 7:00 PM
    San Marcos, 1635 S Rancho Santa Fe Rd #203, San Marcos, CA 92078, USA
    Sacred Soul Sisters Women's Retreat "When Women Gather Magic Happens"
  • Sat, Dec 13
    Location is TBD
    Dec 13, 2025, 9:00 AM – 11:00 AM
    Location is TBD
    Join our Healthy Work-Life Balance Coaching Seminar, where the focus is on mindful listening, support, and accountability. This intimate session is designed to create a safe space for sharing and reflecting. The approach centers on deep, attentive listening.

What Families Are Saying

Lindsey’s guidance helped us access the Self Determination services we didn’t even know were available. Her expertise is unmatched!

Jessica R.

Thanks to Manu Hu, we finally feel empowered to navigate our child’s IEP meetings with confidence!

Amanda T.

Lindsey’s coaching has been life-changing. Her support in creating action plans and setting goals has made such a difference for our family.

Michael D.

Schedule a 1:1 consultation
meeting with Lindsey.

Interested in

Our Services

Discover a range of personalized services designed to guide you on your journey toward personal growth, healing, and empowerment.

Yoga & Reiki

Experience the harmony of movement and energy healing. Our sessions blend yoga’s restorative benefits with Reiki’s healing touch, bringing balance to the mind, body, and spirit.

Special Needs Life Coach and Advocacy 

Empowering families to confidently support their child's unique needs-IEP support, planning and more. 

Tutoring

Discover a range of personalized services designed to guide you on your journey toward personal growth, healing, and empowerment.

Women’s Retreats

Step away from the everyday and immerse yourself in a rejuvenating retreat designed exclusively for women. Connect, reflect, and recharge in a space built for self-discovery and renewal.

Life Coaching

Gain clarity, confidence, and a deeper sense of purpose with 1-on-1 coaching sessions designed to help you navigate life's challenges and create meaningful change.

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